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Hi there!

I’m
mandy

I am a Minnesota girl who has made my home in the beautiful mountains of Northern Nevada with my husband, our 4 year old son and 1 year old daughter. You can find me in my free time paddle boarding Lake Tahoe, hiking a mountain trail, cooking a nutritious meal, or leading worship at our local church Read more…

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Hi, I’m Mandy

I am a holistic health coach and educator. My own personal health battles and those of my loved ones, are what brought me to this career – from my journey with Hashimotos Hypothyroidism to watching my husband battle an autoimmune condition that stole several years of his life. It has been these experiences that have taught me how pivotal our health is in allowing us to make the most of this one life that we’ve been given. My passion is to educate and inspire others to lead a life of health and wholeness physically, mentally, and spiritually.

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This category is filled with education and resources on clean living, hormonal health, metabolic health, healing autoimmunity, and more. Have a look around.

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