Welcome

Hey There!

Iโ€™m Mandy Black and Iโ€™m so glad youโ€™re here! I am a small town Minnesota girl who now lives in the beautiful mountains of Northern Nevada with my husband and 2 kids. You can find me in my free time paddle boarding lake Tahoe or hiking a mountain trail. But the two most important things to me in this world are my little family and my faith in Jesus. 

My own personal health battles are what brought me to this career. In 2022, I was diagnosed with Hashimotoโ€™s Hypothyroidism, which became the turning point that led me to study the power of food and lifestyle as medicine. As I began to restore my health through nutrition and lifestyle changes, I realized that a big part of my life purpose is to help others do the same. Today, Iโ€™m dedicated to raising awareness about hidden toxins in our homes and food, while equipping others with simple, practical tools to take ownership of their health. My hope and prayer is that this space offers encouragement, healing, and guidance for those pursuing a more natural, intentional way of living.

Fun Facts About Me

I’d rather be

paddle boarding

Listening to

brooke ligertwoodย 

grateful for

my little family

Favorite author

cs lewis

my weekends

the outdoors 

Favorite Food

street tacos

What you’ll find here…

Wholistic Mandy is your go-to source for natural home recipes, from-scratch gluten-free cooking, and low tox living inspiration. My passion is for natural livingโ€”the way God intended. Whether youโ€™re looking to detox your home, learn how to make your own natural products, or cook wholesome meals from scratch, youโ€™re in the right place. This blog is more than just foodโ€”itโ€™s a way of life centered on nourishing both the body and soul.