WELCOME
Hi, I’m Mandy
I’m so glad you’re here! I am a small town Minnesota girl who made my home in LA for ten years and now live in the beautiful mountains of Northern Nevada. You can find me in my free time paddle boarding lake Tahoe or hiking a mountain trail with my husband, our 3 year old son, and our little girl on the way. I am a worship leader at our local church, an avid yogi, a trail runner, and a lover of all things outdoors and adventure. But the two most important things to me in this world are my little family and my faith.
Professionally, I am a holistic health coach and educator. My own personal health battles and those of my loved ones, are what brought me to this career – from my journey with Hashimotos Hypothyroidism to watching my husband battle an autoimmune condition that stole several years of his life. It has been these experiences that have taught me how pivotal our health is in allowing us to make the most of this one life that we’ve been given. My passion is to educate and inspire others to lead a life of health and wholeness physically, mentally, and spiritually.
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Get our free
Clean Eating
Grocery Guide
This guide is full of clean eating tips/nutrition education, clean food brand recommendations, budget shopping tips, and guidance on how to make the most healthful choices at the grocery store. Download for free and enjoy!
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Join our Community
I am most active over on Instagram but also have a growing online community on facebook. I would love for you to join us is one of these online communities for regular reels, posts, stories, recipes, and health education.
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Stay connected
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Follow Along
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