Welcome

Hey There!

I’m Mandy Black and I’m so glad you’re here! I am a small town Minnesota girl who now lives in the beautiful mountains of Northern Nevada with my husband and 2 kiddos. You can find me in my free time paddle boarding lake Tahoe or hiking a mountain trail. I am also a worship leader, a trail runner, and a lover of all things outdoors and adventure. But the two most important things to me in this world are my little family and my faith in Jesus. 

Professionally, I am a nutritionist and educator. My own personal health battles are what brought me to this career. In 2022, I was diagnosed with Hashimoto’s Hypothyroidism, which became the turning point that led me to study the power of food as medicine. As I began to restore my health through nutrition and lifestyle changes, I realized that a big part of my life purpose is to help others do the same. Today, I’m dedicated to educating others about the hidden toxins in our homes and food system, as well as the power of using food as medicine. My hope and prayer is that this blog provides hope and healing to thousands of people as they take ownership over their health.