Learning To Navigate Anxiety And Live A Vibrant Life

On this episode I sit down with the incredible Jessie Artigue. Jessie  is a style expert & on-air host with over 10 years of experience in the fashion, beauty & lifestyle industries. She has spoken at conferences, retreats and workshops across the country, and has been featured in top-ranked media outlets such as Good Morning America, Vogue, Lucky Magazine, HGTV, Huffington Post and Access Hollywood. 

She’s also the creator of Season Everyday: An eco-friendly silk dress that can be worn as multiple garments and is ethically sewn right here in the US. Jessie mentors and speaks to women all over the world about how to embrace their identity and design a flavorful life. She’s a self-proclaimed serial entrepreneur and loves brainstorming about business and digital media, but is currently most excited about the award-winning podcast (called Marriage is Funny!) that she produces + co-hosts with her husband.

On the show today Jessie shares the story of how she got to where she is now as a style expert, on-hair host, and mentor to so many. She opens up about her journey with anxiety, as well as shares some practical tips on how to learn to cope with it and ultimately overcome it. We also discuss the importance of mentorship, and the power of learning to design our lives with intentionality and purpose.

 

“While suffering through years of my own anxiety, pain, and fear – some of which is still related to aiming for these unattainable standards – I’ve discovered the following. Happiness has very little to do with reaching for perfection, but is actually far more closely connected to living a vibrant, abundant and flavorful life.”

 

Resources discussed on this episode:

The Body Keeps The Score

Centerring Prayer And Inner Awakening

The Four Tendancies – Gretchen Rubin

Connect With Jessie:
Website

Season Everyday

Marriage Is Funny

Jessie’s Instagram